Full Bio

About Me

Hi, I'm Sarah, a seasoned Somatic Therapist and ICF PCC-certified Well-being Coach. I'm thrilled to be your partner on the journey towards well-being and the life of your dreams. My unique journey, filled with diverse experiences, has shaped my approach to helping you achieve meaningful results.

Educational Background

I hold a Master's Degree in Transformative Learning, an academic foundation that seamlessly combines with my deep understanding of child behavioral psychology and trauma healing. A Certification in Somatic Therapy and am an ICF PCC Somatic Well-being Coach, as well as a Doctoral Student in social emotional learning. This expertise has allowed me to forge powerful connections between early experiences and adult mental well-being and success.

Professional Experience

My professional journey has been enriched by working as an employee alongside high-level executives at Disney. I've witnessed the profound impact of well-being in high-pressure environments and have had the privilege of coaching high-level executives at Disney, Microsoft, Sony, Netflix, and A-list celebrities. I've also designed and ran a preschool that employed play as a dynamic tool for learning and confidence-building, instilling the importance of joy and self-assuredness from an early age. I am currently the Founder and CEO of The Well-being Collective, a sanctuary for personal growth and transformation. Through our somatic therapy and well-being coaching we provide a safe space to explore and heal deep-seated emotional wounds, promoting lasting mental and emotional wellness, growth, success and fulfillment.

Areas of Specialization

Specializing in work-life balance, self-esteem, anxiety relief, and career advancement, my method revolves around unlocking well-being and achieving the life of your dreams. It's about bridging the gap between where you are now and where you want to be, and it's not just theoretical – it's a pragmatic, results-driven process.

My Approach

My approach integrates somatic therapy and life coaching, focusing on the mind-body connection to transform your well-being. We dive deep, explore your past experiences, and release old patterns that might be holding you back. This isn't just about wishful thinking; it's about achieving tangible results through actionable steps and personalized strategies.

Your Transformation Partner

I'm here to provide unwavering support and hold you accountable to make the changes necessary for your transformation. Together, we'll create a blueprint for well-being and realize the life you've always dreamt of. Your dreams are within reach, and I'm here to help you bring them to life.

Ready to Begin?

Ready to experience the transformative power of well-being and turn your dreams into reality? Let's embark on this extraordinary journey together.

What most people don’t know about me..

A Personal Journey of Transformation

In 2020, I faced a life-changing twist when the pandemic forced me to close my beloved play-based preschool. This unexpected setback triggered panic attacks, which began a journey of self-discovery and healing.

Through somatic therapy, I discovered the incredible connection between the mind and body. This therapy not only helped me heal from hidden trauma but also ignited a deep passion for somatic therapy.

During this healing journey, I embraced my unique identity, discovering my neurodivergence with ADHD and living with complex post-traumatic stress disorder (C-PTSD). These realizations allowed me to understand myself better and prioritize self-care.

As a somatic therapist and somatic coach I am dedicated to guiding individuals on their healing and personal growth journeys. My warm and empathetic approach draws from my own experience, inspiring and empowering others to embrace authenticity, purpose, and the life they desire.